Steps to Make Any-night-of-the-week Homemade Protein Bars
Homemade Protein Bars. You have complete control over the ingredients and can include or exclude the foods you like and dislike. This recipe for homemade protein bars started out as something I was just making for my family, and that was that. After much hesitation, I had finally purchased some Vega Essentials protein powder.
Check out these chocolate oat protein bars full of satiating oats and slow releasing casein. A super quick, easy, NO BAKE, plant-based protein bar recipe! A great pre or post workout snack, or healthy dessert! You can have Homemade Protein Bars using 7 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Homemade Protein Bars
- Prepare 2 cup of brown rice puff cereal.
- Prepare 1 1/2 cup of quick-cooking oats.
- It's 1 cup of protein powder.
- Prepare 1/2 cup of honey.
- Prepare 1/2 cup of natural crunchy peanut butter.
- It's 1 tsp of vanilla.
- You need 1/2 cup of chopped almonds.
These Homemade Protein Bars are easy to make and a healthy and delicious way to get your daily dose of protein. They're a great make-ahead breakfast or snack to take on the go! Top homemade protein bars recipes and other great tasting recipes with a healthy slant from Homemade Peanut Butter Protein Bars. These are absolutely delicious and work as a great energy.
Homemade Protein Bars step by step
- Lightly grease 11 x 7-inch, can use a 13 x 9-inch baking dish but you will have a thinner bar..
- In a large bowl combine Rice Krispies cereal, oats, and nuts..
- In a saucepan stir the protein and honey until just at a boil..
- Immediately remove from heat and stir in the peanut butter and vanilla until well combined..
- Pour over the dry ingredients in the bowl; mix to combine..
- Transfer the mixture into prepared baking dish, then using slightly wet hands push evenly down into the pan..
- While the mixture is still soft, for easier slicing take a sharp knife and slice into desired size bars..
- Chill until firm..
That's where homemade protein bars come into play. By creating your own bars you have the chance to control the ingredients and flavors. You can be certain that you get something which tastes great. When making your Homemade Protein Bars, you can adjust some of the ingredients in this recipe and add a few ingredients that you like the most. Because you can always add or remove ingredients.
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George Walborn
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