How to Make Any-night-of-the-week Mega Protein Bars

Mega Protein Bars.

You can cook Mega Protein Bars using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of Mega Protein Bars

1. Prepare 1 cup of honey.
2. You need 1 cup of natural nut butter (try half almond half peanut butter!).
3. You need 3 cup of granola of your choice (or rolled oats for lower cal).
4. Prepare 2 cup of vanilla protein isolate (any protein powder works fine, this gives highest protein content).
5. You need 5 of drops vanilla extract.
6. Prepare 1 of Mix-ins: try craisins, almond slices, ground flax, chocolates, cashews, etc...whatever you desire.

Mega Protein Bars step by step

1. Melt nut butter and honey together over very low heat until runny.
2. Stir in vanilla, granola, and protein. Keep stirring until it's no longer dry, adding a few drops of water at a time if necessary..
3. Add mix-ins. This recipe will take between 1/2-1 cup depending on what you add before it falls apart..
4. Press into a 8x8 or 9x9 pan lined with parchment paper and refrigerate a few hours until set. Cut into 16 bars..
5. My favorite combination so far: 1/2 Jif Natural Creamy PB and 1/2 MaraNatha Creamy Almond Butter, Bare Naked Protein granola, Intek Evolution vanilla isolate, and 1/2c sliced almonds. It packs cal: 308, fat: 15g, carbs: 32g, protein: 17g. Nutritional values will vary depending on your choice of ingredients..

Judul: How to Make Any-night-of-the-week Mega Protein Bars
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George Walborn

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