Step-by-Step Guide to Prepare Quick Kefir & Collagen Cacao Yogurt Pudding

Kefir & Collagen Cacao Yogurt Pudding. Kefir is a trendy fermented beverage made from milk or water. Some attribute weight loss, glowing skin, and digestive excellence to the "extraordinary. Kefir (pronounced kuh-fear) is a fermented dairy drink.

Kefir is a fermented milk product similar to yogurt. It has its origins in the Caucasus Mountains of Plain kefir has a bright, tart flavor. To make it more palatable, many companies sweeten the kefir and. You can have Kefir & Collagen Cacao Yogurt Pudding using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Kefir & Collagen Cacao Yogurt Pudding

1. Prepare 1/2 c of pre-made raw milk kefir yogurt.
2. Prepare 1 tsp of cacao powder.
3. Prepare 1 tsp of (+/-) sweetener of choice.
4. It's 1/2 tsp. of vanilla extract.
5. It's pinch of Himalayan sea salt.
6. You need of I like to use my coffee grinder (it is stainless steel so keeps things cold) to make single servings, but you can always multiply batches to store a ready-to-eat batch.

Not to be confused with kafir, an Arabic religious term, or Kfir, an Israeli combat aircraft. Milk kefir is an easy sell for anyone who loves yogurt, which I most definitely do. Milk kefir is a fermented dairy product similar in many ways to yogurt and buttermilk. Kefir has recently become one of the hottest superfoods on the market—and there are many ways to There are lots of options to enjoy it—kefir grains, kefir milk, coconut kefir, kefir yogurt—and lots.

Kefir & Collagen Cacao Yogurt Pudding step by step

1. Place all ingredients in coffee grinder and pulse until it reaches the consistency of pudding..
2. Add sliced bananas, berries, chia seeds, or any add-in of choice. Enjoy!.
3. Note: If you over-blend and end up with a consistency that is thinner than you like you can keep going and make it a smoothie or place it in the fridge to thicken up..

Borrowed from Russian кефир (kefír); see that entry for more. IPA(key): /kəˈfɪə(ɹ)/, /ˈkiːfə(ɹ)/, /ˈkɛfə(ɹ)/. kefir (uncountable). A fermented milk drink from the Caucasus and Eastern Europe, similar to yogurt but more liquidy. kefiran. kefir (plural kefirs). Milk kefir is a fermented beverage, filled with probiotics and other healthy ingredients. Kefir (/kəˈfɪər/ kə-FEER), is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.

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George Walborn

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