Recipe of Quick Quinoa for Breakfast

Quinoa for Breakfast. Let me just start by saying: Quinoa for breakfast is an excellent idea. If you're looking for a new way to eat oats for breakfast, try this Quinoa Oatmeal. These easy, healthy and nourishing recipes are the perfect way to start any morning.

Looking for a basic quinoa breakfast bowl recipe? This vegan breakfast quinoa recipe from The Spruce Eats will show you the basics of how to make quinoa a new breakfast staple. This quinoa breakfast bowl is inspired by the beautiful bowls of oatmeal that I see all over the internet. You can have Quinoa for Breakfast using 14 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Quinoa for Breakfast

1. Prepare 1 cup of quinoa white.
2. Prepare 1 tbsp of coconut oil.
3. You need 1 and 1/2 cups of coconut milk.
4. It's 1/2 cup of Water.
5. It's 1 tsp of vanilla.
6. It's 1/2 tsp of cinnamon.
7. You need 3 tsps of maple syrup.
8. It's 1 handful of blueberries frozen heated in the microwave to warm.
9. It's 1 tsp of coconut flakes.
10. Prepare 1 tbsp of walnuts roasted.
11. You need 2 tsp of chia seeds.
12. It's 2 tsp of walnut butter.
13. You need 1 handful of walnuts.
14. Prepare 1 of banana, peeled and sliced.

You know the ones - they're chock full of colorful fruit and other various superfoods. Quinoa is a great breakfast choice for vegetarians, vegans, or anyone who just wants to eat a healthy and cholesterol-free whole foods breakfast filled with protein. Breakfast quinoa, it turns out, is just as filling as oatmeal and as easy to make, with endless variations. Quinoa has a nutty flavor that goes great with breakfast toppings, plus it's a highly nutritious way to.

Quinoa for Breakfast instructions

1. Add the coconut oil in a saucepan over high heat, then add the quinoa and stir until it starts popping and turns golden brown. Then add 1 cup of the coconut milk, the 1/2 cup water, 1/2 tsp. of the vanilla, and the cinnamon. Bring to a boil, then reduce the heat to low, cover the pan and simmer until most of the liquid is absorbed and the quinoa is tender, about 12 minutes..
2. Remove from the heat. Stir in 2 tsp. of the maple syrup, chia seeds, and the remaining 1/2 cup (4 fl. oz./125 ml) coconut milk..
3. To serve, spoon the hot quinoa into bowls. Drizzle with the walnut butter and spoon the warm blueberries over the quinoa. Top with the banana, walnuts, and coconut. Serve almond milk..
4. You have now been converted to breakfast quinoa :).

Like most whole grains, quinoa is surprisingly filling, but if you need more for breakfast, serve with an egg on the side. Incorporating quinoa into breakfast is one of the easiest ways to start the day off on the right foot. In Peru, one of the countries where this grain originates, this is common practice. Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil.

Judul: Recipe of Quick Quinoa for Breakfast
Rating: 100% based on 788 ratings. 5 user reviews.
George Walborn

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