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How to Make Perfect Healthy banana milkshake

Healthy banana milkshake. Quick & Easy healthy banana milkshake is simple and delicious. Lauren Teaches kids how to make delicious treats and yummy beverages. This time it's a Banana Milkshake!

Healthy banana milkshake This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This search takes into account your taste preferences. With a few ingredients, a banana milkshake is easy to make and is super satisfying. You can have Healthy banana milkshake using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy banana milkshake

  1. Prepare 2 of Ripe bananas.
  2. You need 1 tbsp of Gulkand.
  3. It's 15 of soaked almonds.
  4. It's 2 cups (250 ml) of full cream milk.
  5. It's 1 cup of (small) plain vanilla ice-cream.
  6. It's 2 of betel leaves.
  7. You need 4-5 of basil leaves.
  8. You need 4 tsp of soaked chia seeds.
  9. Prepare 1/8 tsp of cardamom powder.

It can be made in minutes. Now the question is, with dairy or without? Put a sliced banana or two. Blend all ingredients until smooth using a hand blender or.

Healthy banana milkshake step by step

  1. Soak almonds for 45 mins in water. Soak chia seeds for 15 min in water. Prepare other ingredients..
  2. Peel banana and cut it into small pieces. In big blender jar, add banana, soaked almond, gulkand, betel leaves, basil leaves, 1 scoop of vanilla ice cream and milk. Blend it until all ingredients are mixed well..
  3. Pour delicious and healthy banana milkshake in glass. Garnish it with soaked chia seeds, cardamom powder and banana slice,basil leaves..

An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream. Banana and milk contain healthy nutrients that many other healthy foods lack. A healthy glass of milkshake can serve you loads of calories and minerals in your everyday work routines. Love milkshakes, but hate the calorie content? The secret to its creaminess lies in the frozen banana!

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George Walborn

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