How to Prepare Speedy Healthy fat-free granola bars

Healthy fat-free granola bars. But, granola bars aren't always synonymous with healthy. In fact, some varieties can have even Like an orange cranberry scone in granola bar form, these breakfast bars from KIND also have This gluten-free granola bar pick starts its ingredients list off with sunflower seeds, coconut, and almonds. These Granola Bars are quick, easy and make healthy snacking for on the go more enjoyable than ever.

The base for these bars is dates - the natural sweetener supah powah. Plus, they pack in plenty of healthy fats from the almonds and peanut butter, and lots of fiber from the oats. These delicious and healthy granola bars are perfect for breakfast or snacking and can be made from scratch in little time. You can cook Healthy fat-free granola bars using 11 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy fat-free granola bars

1. It's 1 of ripe mashed banana.
2. Prepare 1/4 cup of applesauce.
3. It's 2 tbsp of honey.
4. You need 1 of egg white.
5. You need 1 tsp of cinnamon.
6. Prepare of vanilla extract.
7. You need 1/2 tsp of salt.
8. You need 1 1/2 cup of oats.
9. It's 1/4 cup of coconut flakes.
10. You need 1/4 cup of dried cranberries.
11. It's 1/4 cup of hazelnuts.

These gluten-free, oil-free, sugar-free homemade granola bars are naturally high in protein thanks to raw almonds and cashews. Healthy homemade trail mix granola bars that are gluten-free and paleo friendly! It's got a hefty dose of nuts and seeds, providing plenty of healthy fats and carbs. And a little sweetness from dried fruits such as cranberries, raisins, or blueberries, which are a great source of vitamins and antioxidants.

Healthy fat-free granola bars instructions

1. Whisk the first 7 ingredients together.
2. Add the oats, coconut flakes, dried cranberries and hazelnuts.
3. Press the mixture into a parchment papper lined baking dish ant bake for 30 minutes at 350°F or 175C.
4. Let it cool before slicing and enjoy! :).

These nut free granola bars came to fruition from your requests on my previous reader survey. Course Gluten Free, High Protein, Nut Free, Snack, Vegan. I'm an AK lover through and through. This blog has forever changed the way I view healthy baking, cooking. Finding a healthy granola bar is no easy feat.

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George Walborn

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